You’ve probably heard the saying, “Eat your carrots, they’re good for your eyes!” But is that really true? Do carrots actually help improve your vision, or is this just a myth? Let’s dive into the facts. Why Are Carrots Considered Good for Your Eyes? Carrots are packed with a nutrient called beta-carotene, which is a […]
What Does 20/20 Vision Mean?
As your eye doctor, I often get asked, “What does 20/20 vision mean?” Let me explain it simply! When you have 20/20 vision, it means you can see clearly at 20 feet what most people with normal eyesight can see at that same distance. It’s a way of measuring how sharp your vision is. So, […]
What Eye Exercises Make Your Eyes Stronger?
Have you ever heard about exercises for your eyes? Just like the rest of your body, your eyes have muscles, and some people believe exercising them can help make them stronger. But can eye exercises really improve your vision? Let’s find out! What Are Eye Exercises? Eye exercises are simple activities you can do to […]
How Ozempic Can Affect Your Eyes
Ozempic is a medication often used to help control blood sugar, especially for people with diabetes. While it’s great for managing sugar levels, it can sometimes cause changes in your eyes, particularly if you already have an eye condition called diabetic retinopathy. This is when the small blood vessels in the eyes get damaged due […]
Coloured Contact Lenses for Halloween: Pros and Cons
Thinking about adding some extra “wow” to your Halloween costume with coloured contact lenses? They can be a fun way to transform your look, but it’s important to know the pros and cons before you try them. Pros: Cons: Always get coloured contacts from an Hamilton eye doctor, not just a costume store. This way, […]
Eye Topography
Eye topography, also known as corneal topography, is a tool used to map the curvature and shape of the cornea (the front transparent surface of the eye). This mapping provides detailed information about the corneal surface, allowing optometrists to diagnose and manage various eye conditions such as astigmatism, keratoconus and irregular corneas. Topography works by […]
Axial Length
Axial length is the distance between the front (cornea) and back of the eye (retina). The condition myopia involves the elongation of the eyeball. Slowing down or controlling this elongation can help manage myopia progression in children. Regular axial length measurements allow optometrists to track changes in eye length over time. This is crucial […]
Contact Lens Hygiene
Proper contact lens hygiene is crucial for maintaining healthy eyes and preventing eye infections. Here are some important guidelines to follow as a contact lens wearer: By following these guidelines for contact lens hygiene, you can help minimize the risk of eye infections and maintain healthy eyes. If you ever experience any discomfort, redness, reduced […]
Kids & Digital Eye Strain
Digital eye strain is also known as computer vision syndrome. It can affect adults, but it can also affect children who spend long hours using digital devices like computers, tablets, smartphones, and video game consoles. Digital eye strain is something we can help your family manage by providing advice and personal support during eye exams. […]
UV Rays & Your Eyes
UV (ultraviolet) rays can have both short-term and long-term effects on your eyes, potentially increasing your risk of developing some eye conditions, such as cataracts. That’s one reason why wearing sunglasses is so important. Short Term Effects: Photokeratitis This is a sunburn of the cornea. When you have photokeratitis, the symptoms you may experience include: […]
